Body Weight & Gymnastics

From explosive pull-ups on gymnastic rings to controlled handstands on parallettes or a handstand ramp: this collection is made for athletes who train with their own body weight. Work on mobility and recovery with a foam roller, protect yourself with a sturdy exercise mat, and get the most out of your gymnastic training with resistance bands and more.

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#Weerstand_Level 1 t/m Level 6 (6 Stuks)#Weerstand_Level 1 t/m Level 6 (6 Stuks)
ZEUZ Wooden ParallettesZEUZ Wooden Parallettes
ZEUZ Wooden Gymnastics RingsZEUZ Wooden Gymnastics Rings
ZEUZ Yoga, Fitness, Sports Mat 180 x 60 x 1.5 CM - Incl. Carrying Bag - BlackZEUZ Yoga, Fitness, Sports Mat 180 x 60 x 1.5 CM - Incl. Carrying Bag - Black
Out of stock
ZEUZ Ab Mat & Sit Up Abdominal MatZEUZ Ab Mat & Sit Up Abdominal Mat
ZEUZ Wooden Parallettes SmallZEUZ Wooden Parallettes Small
Offer price€32,95
ZEUZ Adjustable Metal XL ParallelettesZEUZ Adjustable Metal XL Parallelettes
ZEUZ Ab Mat & Sit Up Abdominal MatZEUZ Ab Mat & Sit Up Abdominal Mat
ZEUZ ABS Gymnastics Rings for Fitness, Gymnastics & CalisthenicsZEUZ ABS Gymnastics Rings for Fitness, Gymnastics & Calisthenics
ZEUZ Wooden & Metal Parallettes SmallZEUZ Wooden & Metal Parallettes Small
Out of stock
ZEUZ 6 Pieces Premium Resistance Bands - Resistance Band SetZEUZ 6 Pieces Premium Resistance Bands - Resistance Band Set
ZEUZ Resistance Bands Accessory SetZEUZ Resistance Bands Accessory Set
ZEUZ Wooden Parallettes LongZEUZ Wooden Parallettes Long
Offer price€69,95
Out of stock
ZEUZ Metal Medium ParallettesZEUZ Metal Medium Parallettes
Offer price€59,95
ZEUZ 4-Piece Foam Roller Triggerpoint Massage SetZEUZ 4-Piece Foam Roller Triggerpoint Massage Set
ZEUZ Handstand rampZEUZ Handstand ramp
Offer price€899,95
Save 15%
Calisthenics Prime PackCalisthenics Prime Pack
Offer price€220,49 Normal price€259,40

Everything for bodyweight training & gymnastics – master your own body, enhance your performance

In a world where fitness often revolves around machines and heavy weights, training with your own bodyweight remains one of the most effective and functional ways to build strength, control, and mobility. Bodyweight training, whether in the form of calisthenics, gymnastics, or functional fitness, is about more than brute strength. It requires balance, precision, stability, and full control over your movements. And that is exactly what this collection from ZEUZ helps with.

Strength and control: the foundation of bodyweight training

Whether you are working on explosive strength, static holds, or pure coordination, the right equipment takes your progress to the next level. Turnringen offer unprecedented freedom of movement and variety. You train not only your upper body but also your core and stability. Thanks to the instability of the rings, your body must continuously make small corrections, resulting in deep muscle activation that no machine can match.

Also, parallettes are an indispensable tool in this collection. Whether you are working on handstands, L-sits, or push-up variations, parallettes provide more comfort for your wrists and create space to refine your technique and posture. They are popular among gymnasts, CrossFitters, and calisthenics athletes, and fit perfectly in any home gym or fitness center.

Mobility, comfort, and recovery go hand in hand

Bodyweight training is not only demanding for your muscles but also for your joints and connective tissue. That is why this collection also includes products that provide support during and after your training. Think of a good sports mat or ab-mat that protects your back during sit-ups, hollow holds, or stretching. Or a foam roller that helps with muscle recovery, mobility training, and preventing stiffness.

Do you need extra support or a challenge? Then resistance bands are a versatile tool. They can be used for warm-up and activation, help you build up to more difficult movements like pull-ups or handstand push-ups, or make certain exercises harder. Our resistance bands are of high quality, available in different resistance levels, and suitable for every training goal.

Technique, progress, and safety

Technique is central in gymnastics and bodyweight training. That is why this collection also includes accessories that help you build your technique in a controlled way. A handstand ramp is ideal for learning to position your wrists, shoulders, and torso during handstand variations. Crucial to prevent injuries and develop your skills with refinement.

And if you want to combine your bodyweight training with conditioning? Jump ropes are perfect to get your heart rate up and improve your coordination. By training mobility, stability, and explosiveness together, you build a strong and functional body.

From beginner to advanced athlete

This collection is carefully curated for every level. Whether you are just starting with your first push-ups and planks, or working on strict muscle-ups, planches, or advanced handstand variations: with the right tools you work safer, more focused, and more consistently towards your goals. You don’t necessarily have to use heavy weights to get stronger; your own body is the ultimate training instrument.

Quality and durability of ZEUZ

At ZEUZ, performance and durability go hand in hand. Every product in this collection is designed by athletes, for athletes. Made from high-quality, durable materials that withstand intensive use, both indoors and outdoors. We choose functional design, smart usability, and maximum support so you can fully focus on your training.

Frequently Asked Questions about gymnastics

1. Are gymnastics rings suitable for beginners?

Absolutely! Although gymnastics rings are often associated with advanced exercises like muscle-ups and front levers, they are also excellent for beginners. You can start with basic movements such as ring rows, assisted dips, and static holds. By gradually building up, you improve your strength, stability, and control, allowing you to eventually perform more advanced exercises.

2. What are the benefits of training with parallettes?

Parallettes are versatile training tools that help you build strength, stability, and body control. They are ideal for exercises such as push-ups, L-sits, and handstand drills. For beginners, low wooden parallettes are a good choice because they provide extra grip and are perfect for basic exercises.

3. How does a handstand ramp help improve my handstand?

A handstand ramp is designed to support you in learning handstands. The inclined angle places your hands and wrists in a better position, improving stability and reducing the chance of falling. This helps you improve your balance, strength, and technique.

4. Why are ab and sports mats important for bodyweight training?

Ab and sports mats provide comfort and support during floor exercises such as sit-ups, planks, and stretching. They help reduce pressure on the spine and joints, allowing you to train more safely and effectively. A good mat also offers better grip and prevents slipping during intense workouts.

5. How can resistance bands improve my training?

Resistance bands are versatile tools you can use to add resistance to your exercises, improve mobility, and activate muscles. They are ideal for warm-ups, strength training, and rehabilitation. By using different resistances, you can adjust the intensity of your training to your level and goals.

Everything for your gymnastics journey at ZEUZ

At ZEUZ you will find everything you need to take your bodyweight and gymnastics training to the next level. From high-quality gymnastics rings and parallettes to supportive ab mats and resistance bands, our collection is designed to help you build strength, flexibility, and control. Whether you are a beginner or an experienced athlete, ZEUZ supports you every step of your fitness journey.