fitness gloves
During exercise, your hands take quite a beating. Think of friction with barbell bars, dumbbells, and fitness equipment. Without protection, this quickly leads to blisters, calluses, or even small tears. With the fitness gloves from ZEUZ, also known as gym gloves or sport gloves, your hands get the protection they deserve. Whether you're doing strength training, working on CrossFit, or just looking for extra grip, our fitness gloves provide comfort, control, and less risk of injury. Train safer, harder, and with more confidence.
Why do athletes massively choose fitness gloves from ZEUZ?
Protect your hands against pain and damage
During strength training, CrossFit, or your daily gym session, your hands take quite a beating. Friction with dumbbells, bars, or machines can cause blisters, calluses, and irritations. The fitness gloves from ZEUZ are specially designed with an extra foam layer in the palm that distributes pressure evenly. This makes them indispensable if you want to protect your hands and train comfortably for longer.
A firm grip, more strength, better performance
An improved grip makes the difference between a successful rep or a failed lift. Especially in exercises like deadlifts, pull-ups, and bench presses, dry, stable hands are essential. Thanks to the silicone anti-slip layer on the inside of our sport gloves, you maintain maximum control even when your hands start to sweat.
Stay cool and comfortable, even during long workouts
Nothing is as annoying as clammy, sweaty hands in your gloves. Our fitness gloves are made of breathable spandex and durable microfiber that efficiently wick away sweat. This keeps your hands dry and fresh, even during long or hot training sessions. No sticky feeling, just maximum ventilation and comfort that takes your training to the next level.
Optimal fit and wrist support
The adjustable wristbands provide extra support and a comfortable fit. This prevents the fitness gloves from slipping and helps prevent wrist injuries. Do you regularly train with heavier weights? Then combine your gloves with our wristbands for extra stability and support.
Who are these fitness gloves suitable for?
Whether you are just starting with fitness or are an experienced powerlifter, the CrossFit gloves from ZEUZ are suitable for anyone who wants to protect their hands well and improve their performance. For beginners, they improve technique and safety; for advanced athletes, they help train heavier and more efficiently without distraction from pain or blisters.
You can use them for functional fitness, CrossFit, indoor fitness, and outdoor workouts. Suitable for both men and women.
For beginners, the gloves offer extra protection and grip, improving your technique. For advanced athletes and powerlifters, they ensure you can lift heavier weights without overloading your hands. If you train seriously, these gloves are a must-have in your sports bag.
How to choose the right size?
Choosing the right size is essential for the comfort, performance, and safety of your equipment, especially when it comes to gloves or other products that make direct contact with your skin. The right size ensures your hands are well protected and that you have the best grip, which is important for both ease and control. Follow these simple steps and guidelines to find the right size:
Measure the circumference of your palm
To choose the right size, it is important first to measure the circumference of your palm. Do this by placing a measuring tape or a flexible string around your palm, just below the knuckles, without including your thumb. This gives an accurate indication of the size of your hand, which you can then match to the size that fits you best.
Follow the size guidelines below
The size chart below is based on the circumference of your palm. These guidelines are general and comparable to glove sizing, so if you choose gloves, you can use this chart to determine which size suits you best.
- XS (Extra Small): 15-17 cm: This corresponds to a smaller hand size and is often associated with smaller glove sizes. Suitable for people with narrower hands, for example children or smaller adults.
- S (Small): 17-19 cm: This is a standard size for small to medium hands. This size often fits people who want a smaller, tighter fit without too much extra space in the glove.
- M (Medium): 19-20.5 cm: Medium is one of the most common sizes and fits most people. This is ideal for average hand size and offers a balance between comfort and grip.
- L (Large): 20.5-22 cm: Large hands fall into this category, and this size provides more room and flexibility. Useful for people with wide hands, and it often offers a slightly looser fit for a more comfortable grip.
- XL (Extra Large): 22-24 cm: This size is intended for people with larger hands. It ensures there is enough room to wear the gloves without pinching or discomfort, which is important for prolonged use.
If you are unsure between two sizes, choose the larger size for more comfort or the smaller size for a tighter fit. A good fit ensures your grip remains optimal and you do not suffer from friction.
Frequently Asked Questions about our fitness gloves
1. Can I wash the gloves?
Yes, our fitness gloves are best washed by hand and air-dried. This keeps the materials in top condition longer and preserves the fit, grip, and comfort of the gym gloves, even after intensive training. Avoid the washing machine to prevent wear.
2. What is the difference between fitness gloves and straps?
Fitness gloves provide protection against blisters and calluses and offer extra grip for general strength training, CrossFit, and equipment exercises. Weightlifting straps are specifically designed to enhance your grip during very heavy lifts, such as deadlifts or rows. For all-round training, sport gloves or CrossFit gloves are the better choice; for pure strength focus, you can optionally combine them with straps.
3. When should I choose wrist wraps instead of gloves?
For heavy strength training where your wrists are heavily loaded, our ZEUZ loose wrist wraps are a better option. They provide maximum support and stability. Our fitness gloves with wrist support offer light support, ideal for those who want both grip and freedom of movement.
4. Do fitness gloves completely prevent blisters and calluses?
Gym gloves reduce friction and provide a protective layer between your hand and the training equipment. This significantly lowers the chance of blisters and calluses. Make sure you choose the right size and that the gloves fit snugly – this helps limit movement and pressure on the skin.
5. Can fitness gloves help with weak wrists?
Yes, our sports gloves come with adjustable wrist straps that provide light compression and support. This helps with weak wrists or recovery after an injury. Especially for exercises with many repetitions or heavy loads, CrossFit gloves with wrist support are a valuable addition to your training.
Order your fitness gloves today!
With the sport gloves from ZEUZ, you train more comfortably, safely, and with better grip. Protect your hands, improve your performance, and experience the difference from your first set.

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