Blogs

The ultimate preparation for hybrid fitness competitions with ZEUZ gear

Imagine a race where you not only have to run but also perform heavy sled pushes, burpees, wall balls, and rowing sprints in between. Sounds intense? That's exactly what a hybrid fitness competitio...

HYROX, GYMRACE, PROTOCOL SERIES & TYRUN: Which race suits you best?

Hybrid fitness races are rapidly gaining popularity, and events like HYROX, GYMRACE, PROTOCOL SERIES, and TYRUN attract thousands of athletes. HYROX offers a standardized, global format, while GYMR...

Starting with parallettes? These exercises are the first you want to master

We give you 5 exercises that are perfect for beginners. Simple, but effective. Let’s go!

Low impact training: getting fit without wrecking your joints

With low impact training, you can train effectively without unnecessarily straining your joints.

What is functional fitness and why is it so effective?

Functional fitness is about one thing: getting better at moving the way you do in daily life.

Why a weight bench is indispensable in your home gym

Whether you are just starting to train or have been lifting weights for years, the bench press is the foundation. 

Stay fit during your trip with ZEUZ

Stay in top shape during long trips with smart, compact training solutions from ZEUZ. From backpack workouts to full-body training at your camper.

All CrossFit competitions of 2025: Are you joining?

CrossFit Competition Calendar 2025 – Everything you need to know For those who want to take part in a CrossFit competition in 2025, whether it's your very first time or your tenth competition, a go...

What is important when setting up a professional gym?

A powerful start with ZEUZ: Your partner in professional fitness solutions Setting up a professional gym is more than just filling a space with fitness equipment. It is about creating an inspiring ...

Easy and quick to create your own home gym: fitness at home has never been so easy

In this blog, we take you step by step through building your own fitness space and discover why the bundles from ZEUZ give you a flying start.

Rucking: The new fitness trend that gets you moving

Rucking is the functional workout where walking and strength training come together, ideal for those who want to work on their fitness and muscle strength. The ZEUZ Rucking Backpack is specially de...

Why grips are indispensable during your workout

In this blog, you will discover why grips are so important, what types of grips there are, and which ZEUZ grips best suit your style.