Blogs

Stay fit during your trip with ZEUZ

Stay in top shape during long trips with smart, compact training solutions from ZEUZ. From backpack workouts to full-body training at your camper.

All CrossFit competitions of 2025: Are you joining?

CrossFit Competition Calendar 2025 – Everything you need to know For those who want to take part in a CrossFit competition in 2025, whether it's your very first time or your tenth competition, a go...

What is important when setting up a professional gym?

A powerful start with ZEUZ: Your partner in professional fitness solutions Setting up a professional gym is more than just filling a space with fitness equipment. It is about creating an inspiring ...

Easy and quick to create your own home gym: fitness at home has never been so easy

In this blog, we take you step by step through building your own fitness space and discover why the bundles from ZEUZ give you a flying start.

Rucking: The new fitness trend that gets you moving

Rucking is the functional workout where walking and strength training come together, ideal for those who want to work on their fitness and muscle strength. The ZEUZ Rucking Backpack is specially de...

Why grips are indispensable during your workout

In this blog, you will discover why grips are so important, what types of grips there are, and which ZEUZ grips best suit your style.

What makes jump rope so effective!

Discover at ZEUZ how jump rope helps with weight loss, improving your fitness, and explosive power. Tips for double unders and much more!

Getting Started with Calisthenics? Here’s How!

Want to get started with calisthenics but don’t know where to start? In this guide, you’ll discover what calisthenics is, which exercises are perfect for beginners, and what tools you need to impro...

The Ultimate Guide to Completing Your First or Fastest MURPH

Why MURPH is more than a Workout MURPH is one of the toughest and most respected hero workouts in the fitness world. It is not just a physical test, but a mental challenge where perseverance, stren...

Everything you need to know about the CrossFit Open: Prepare and give it your all!

The CrossFit Open is a global phenomenon that challenges both novice and seasoned athletes to push their limits. Whether you're new to the sport or have years of experience, this guide will help yo...

Start your year fit: tips for a successful start!

The new year is just around the corner – the perfect time to review your fitness goals or start over. But we all know how hard it can be to keep going. Often the year starts full of motivation, but...

The Perfect Gifts for Athletes This Holiday Season from ZEUZ

The holidays are just around the corner, and with Santa and Christmas just around the corner, it's time to find the perfect gift for the active athlete in your life!