STRENGTH TRAINING

Become stronger, fitter, and more explosive with the strength training collection from ZEUZ

Strength training forms the backbone of every serious training routine. It increases your muscle mass, strengthens your tendons and joints, improves your posture, and even speeds up your metabolism. Whether you are a seasoned athlete or just starting to train: with the right tools you achieve results faster and safer. In the strength training collection from ZEUZ you will find high-quality, functional, and durable training materials for every training style – from classic strength building to functional workouts and explosive circuits.

A solid foundation with dumbbells and weights

No strength training without dumbbells. In this collection you will find a wide range of dumbbells, adjustable dumbbells and kettlebells. Perfect for full-body workouts or conditional strength. Dumbbells are ideal for controlled, isolated exercises, while kettlebells challenge your core and grip due to the shifted center of gravity. The adjustable dumbbells offer flexibility in one compact system, ideal for home use. Combine this with a sturdy weight bench and you have a complete setup for bench presses, rows, overhead presses, and more.

Functional training with unstable and dynamic load

Do you want to develop functional strength, like you need in CrossFit or athletics? Then sandbags, powerbags and worms are your weapons. They train strength and control thanks to unstable loading. Use them for carries, cleans, presses, or squats. Wall balls are perfect for conditional strength training and core activation in explosive movements. Want to work on jump power or plyometrics? Then plyo boxes are indispensable in your routine. Think of box jumps, step-ups, and depth drops.

Combining heavy load and endurance

For those who want to combine strength and cardio, weight vests and rucking backpacks are a smart choice. Whether you want to make a simple walk more challenging or want to add weight to your bodyweight squats, push-ups, and pull-ups, these tools immediately increase the intensity. The rucking backpacks are specially designed for long distances and stability, ideal for outdoor athletes or military-inspired training.

Accessories for targeted strength and progress

Besides the large training materials, this collection also offers smart tools that help you get that little extra out of your training. Dipping belts make it possible to add extra weight to dips and pull-ups, so you can keep training progressively. Ankle straps are perfect for cable exercises for legs and glutes. Ideal for glute kickbacks, hip abductions, or hamstring curls. Hand trainers strengthen your grip, which is essential for heavy lifts, kettlebell swings, or rope climbing. Grip strength is often the limiting factor in advanced exercises. With hand trainers, you address that point specifically.

Performance, progress, and durability

What all our strength training products have in common is their quality. At ZEUZ we only work with materials that withstand heavy loads. Think of reinforced seams, ergonomic design, wear-resistant covering, and sturdy grip surfaces. All our products are extensively tested by athletes from practice: from CrossFit coaches to personal trainers and powerlifters.

The strength training collection is suitable for home users, gyms, PT studios, and CrossFit boxes. Everything is modular and easy to combine, so you can set up your training space efficiently and smartly.

Discover the power of targeted training

Whatever your goal is: getting stronger, losing weight, feeling fitter, or performing at a top level. With the strength training products from ZEUZ you lay the foundation for sustainable progress. Our collection helps you not only to train heavier but also smarter. Combine different tools and training styles for maximum results and variety in your routine.

Frequently Asked Questions about Strength Training

1. What is the difference between dumbbells and kettlebells

Dumbbells are often used for traditional strength training where you train muscle groups separately, such as biceps curls or chest presses. They offer a lot of control and stability during exercises. Kettlebells, on the other hand, have a unique shape making them ideal for dynamic, functional movements like swings, cleans, and snatches. With these, you train not only strength but also coordination, stability, and endurance. Both are valuable tools in strength training, depending on your goal.

2. Are weighted vests effective for strength training?

Yes, a weighted vest increases the intensity of your workout because your body has to carry extra weight. This makes exercises like push-ups, lunges, squats, or even cardio such as running much more challenging. The result is more muscle activation, more calorie burning, and improved cardiovascular capacity. They are also ideal for rucking, where you walk long distances with extra weight using a rucking backpack, which provides a strong combination of strength and endurance.

3. What do you use a power sled for in strength training

A power sled, also called a prowler, is a versatile tool you can use to develop strength, speed, and explosiveness. You can load it with weight and push or pull it across a surface, providing a full-body workout that mainly targets your legs, core, and shoulders. It is a popular tool among athletes training for sports performance, but also among strength athletes who want to improve their overall strength and endurance.

4. Are adjustable dumbbells as good as fixed dumbbells?

Adjustable dumbbells are an excellent choice, especially for home use. They combine multiple weights in one compact system, saving you space and money. They are sturdy and designed for quick and safe weight changes, which is convenient for supersets or dropsets. For most strength athletes, they offer the same training results as traditional dumbbells, although fixed dumbbells sometimes have a slightly more robust feel in the hand.

5. Which accessories help with support during strength training?

Supportive accessories are essential to train safely and effectively. A weight bench gives you stability during presses or rows. With a dipping belt you add extra weight to your pull-ups or dips, and ankle straps make it possible to train your legs and glutes on a cable machine. Hand trainers help improve grip strength, which is crucial for heavy lifts. For additional functional strength training, you can also use sandbags, worms, powerbags and wall balls to strengthen your core, balance, and explosiveness.

Order everything for the best support & protection at ZEUZ

At ZEUZ you will find everything you need to take your strength training to the highest level. Whether you train for muscle growth, functional strength, or sports performance, our collection offers quality, comfort, and results. Start building a stronger you today!