ZEUZ Climbing Rope

ZEUZ Climbing Rope

Offer price€54,95

Including VAT


Maximum grip from the first meter to the top, for athletes who want to finish every rope climb faster and more explosively without losing grip strength.

Maximum Grip
Sturdy Construction
Compact & Portable
Length: 4 M
Almost out of stock
Fast delivery: Shipped within 2-3 business days

We will let you know when the item is back in stock:

Trusted by more than 350,000 athletes

Free shipping on orders over €60
30-day return period
Free size exchanges
ZEUZ Climbing Rope
ZEUZ Climbing Rope Offer price€54,95

Trusted by more than 350,000 athletes

Designed for performance. Trusted by athletes who train hard every day.

@redbullned

Vondelgym West can represent the Netherlands at the Red Bull Gym Clash World Final in Egypt 💪

@daanschel

The dream!!

@stanbrowney

And that’s how we transformed @stanbrowney’s gym ⚡️ From old equipment → to a BEAST MODE gym 💯

@youselsayed

Full-body calisthenics workout 🔥 📹

@carlijnvleeuwen

Home gym setup @zeuzfitness

@mothyssens

J-1 😋 It’s time to give it everything you’ve got left… @zeuzfitness

@hayrichjuliana

ZEUZ is more than support. Lift With Confidence ⚡ Our Weightlifting Belt is designed to help you brace, stay balanced, and lift heavy. 🔒 Core secured. New PRs incoming 💯

@merlijnpietersma

The perfect foldable wall rack from @zeuzfitness ⚡

@miloujaspers

Bar muscle-ups and Echo Bike sprints with @zeuzfitness grips!

CUSTOMER REVIEWS

ZEUZ Climbing Rope
Information about ordering and shipping

Is rope climbing a good workout?

Rope climbing is an excellent workout because it engages your grip, core, and entire upper body in a single movement. With every climb, you use significant strength from your arms, shoulders, and back while your core continuously stabilizes you. Regular climbing also improves your grip endurance, which directly carries over to other exercises such as deadlifts and pull-ups. For athletes who want to train functionally, a climbing rope is one of the most complete training tools available.

Which muscles do you train with rope climbing?

Rope climbing primarily trains your grip, forearms, biceps, shoulders, and back, with strong core activation during every climbing movement. Your legs and feet play a supporting role, depending on the technique used, such as the J-hook. Because you support and lift your entire body weight, rope climbing is one of the most functional ways to train strength, grip, and coordination simultaneously, without needing any additional equipment.

How do you learn rope climbing as a beginner?

As a beginner, the best way to learn rope climbing is to first practice the correct foot technique, such as the J-hook. Then practice hanging from the rope to build your grip strength and gradually work up to short climbing distances. Use your legs to clamp the rope so your arms don’t fatigue first. With consistent training, you’ll quickly build the strength and technique needed for a full climb.

How do you train rope climbing for CrossFit?

For CrossFit rope climbing, the best approach is a combination of grip exercises, legless rope climbs, and repeated short climbing distances. First build grip endurance with dead hangs and active hangs before starting full climbs. Then work toward multiple consecutive climbs, as is often required in a WOD. This trains not only strength but also the endurance needed during an intense CrossFit workout.

How many pull-ups is equivalent to one rope climb?

A full rope climb of approximately 4 to 6 meters requires about as much strength as 8 to 10 pull-ups, depending on your technique and whether you use your legs. If you climb legless, without using your legs, the load is even greater. This makes a rope climb an intense full-body exercise that tests your grip, pulling strength, and core simultaneously. That is why it is often used as a challenging finisher in a WOD.

WHAT ARE THE SHIPPING COSTS?

For orders in the Netherlands, Belgium, Luxembourg & Germany: Free shipping on orders of €60 or more.

For orders under €60 , the following shipping costs apply: Netherlands: €5,95, Belgium: €6,95 and Germany & Luxembourg: €7,95.

For other EU countries: Free shipping on orders of €80 or more.

For orders under €80 , shipping costs are: Other EU countries: €12,95

What is the delivery time?

We strive to deliver your order as quickly as possible, so you can get started with your new fitness products right away!

Standard delivery times
Ordered before 3:00 PM on weekdays? Shipped the same day.

Delivery within 2 to 3 business days

EXCEPTIONS
Pre-orders
When a product is on pre-order , it will only be delivered on the first available delivery date. This is always clearly stated on the product page.

Large/heavy orders (pallet shipping)
If an order cannot be shipped via a regular shipping service, it will be sent by pallet . We currently only deliver pallet shipments in the Netherlands, Belgium, Germany and Luxembourg.

Busy periods & unforeseen circumstances
We do our best to ship all orders as quickly as possible. However, during busy periods, holidays, logistical delays, weather conditions or other unforeseen situations, delivery may take longer than usual. If this is the case, we will keep you informed.

How can I track my order?

Once your order has been shipped, you will receive an email with a tracking number and a
link to track the status of your package. You can use this link to follow the progress of your delivery.

Which payment methods are accepted?

We offer a wide range of payment options to make the checkout process as easy and accessible as possible for all our customers. The following payment methods are divided into categories:

Credit cards: MasterCard, American Express, Maestro & UnionPay
Bank transfers: iDeal, Sofort & Bancontact
Mobile payments: Apple Pay & Google Pay
Other payment methods: Klarna Pay Later, Paypal & Shop Pay 

Choose the payment method that best suits your preference and enjoy a simple and secure checkout process.

Do I need an account to order and what are the benefits?

You do not need an account to check out and place an order at www.zeuzfitness.com. However, an account offers several benefits, such as tracking your orders, faster checkout, and receiving exclusive offers. Creating an account is easy:

On a computer: Click the person icon in the menu bar at the top of the browser. You will then be taken to the login or sign-up page. Click sign up and create your own account.

On mobile: Click the menu bar and then click account page at the bottom. You will then be taken to the login or sign-up page. Click sign up and create your own account.