ZEUZ Strongman Throwing Sandbag - 5 to 35 KG

ZEUZ Strongman Throwing Sandbag - 5 to 35 KG

Offer price€69,95

Including VAT


Every throw demands strength, speed and control at the same time. Train your lower body and core with a sandbag that withstands intensive use throw after throw, ideal for athletes who want to take their explosiveness and coordination to the next level.

Reinforced Cordura Construction
Explosive Strength Training
Maximum Core Stability
Weight: 5-10 KG
Out of stock
Available from December 10

We will let you know when the item is back in stock:

Trusted by more than 350,000 athletes

Free shipping on orders over €60
30-day return period
Free size exchanges
ZEUZ Strongman Throwing Sandbag - 5 to 35 KG
ZEUZ Strongman Throwing Sandbag - 5 to 35 KG Offer price€69,95

Trusted by more than 350,000 athletes

Designed for performance. Trusted by athletes who train hard every day.

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CUSTOMER REVIEWS

ZEUZ Strongman Throwing Sandbag
Information about ordering and shipping

What is a strongman sandbag throw, and what is it used for?

A strongman sandbag throw is a strength exercise from the sport of strongman in which you throw a heavily filled sandbag as far or as high as possible. It is used to train explosive power, coordination, and the coordination between the lower and upper body. Because the sand shifts inside the bag, you have to stabilize it again each time, making the exercise more challenging than a similar movement with a fixed weight plate.

What is the difference between a throwing sandbag and a regular sandbag?

A throwing sandbag is specifically designed for dynamic, explosive movements such as slams, throws, and rotations, with a sturdy, compact shape and extra-strong material that withstands impact against the ground or wall. A regular sandbag is intended for more static use, such as carrying, lifting, or carries, and is often less focused on absorbing hard impacts. In short: throwing sandbags are built more robustly for impact, while regular sandbags are designed for strength and stability.

How do you throw a sandbag over your shoulder?

In a sandbag throw over the shoulder, you lift the sandbag with both hands from between your legs and drive it up and over your shoulder with an explosive hip movement. Plant your feet firmly, use your legs and hips to generate power, and keep your back straight throughout the movement. This trains your lower body, core, and shoulder girdle in a functional, explosive exercise.

Which muscles do you work with a throwing sandbag?

With a throwing sandbag, you primarily train your glutes, quadriceps, and calves, as you generate explosive power from your lower body. Your back and core are also heavily engaged, transferring force from your legs to your arms and the sandbag. Your coordination and balance get a boost as well, because the shifting sand requires constant adjustments with every throw.

How do you fill and use a throwing sandbag?

Fill the throwing sandbag with sand to your desired weight using the built-in filler bag, then close it with the YKK zipper and hook-and-loop closure. Next, lift the sandbag with both hands and explosively throw it upward, forward, or over your shoulder. With six available weights ranging from 5 to 35 kg, you can progressively increase the load in a controlled manner.

WHAT ARE THE SHIPPING COSTS?

For orders in the Netherlands, Belgium, Luxembourg & Germany: Free shipping on orders of €60 or more.

For orders under €60 , the following shipping costs apply: Netherlands: €5,95, Belgium: €6,95 and Germany & Luxembourg: €7,95.

For other EU countries: Free shipping on orders of €80 or more.

For orders under €80 , shipping costs are: Other EU countries: €12,95

What is the delivery time?

We strive to deliver your order as quickly as possible, so you can get started with your new fitness products right away!

Standard delivery times
Ordered before 3:00 PM on weekdays? Shipped the same day.

Delivery within 2 to 3 business days

EXCEPTIONS
Pre-orders
When a product is on pre-order , it will only be delivered on the first available delivery date. This is always clearly stated on the product page.

Large/heavy orders (pallet shipping)
If an order cannot be shipped via a regular shipping service, it will be sent by pallet . We currently only deliver pallet shipments in the Netherlands, Belgium, Germany and Luxembourg.

Busy periods & unforeseen circumstances
We do our best to ship all orders as quickly as possible. However, during busy periods, holidays, logistical delays, weather conditions or other unforeseen situations, delivery may take longer than usual. If this is the case, we will keep you informed.

How can I track my order?

Once your order has been shipped, you will receive an email with a tracking number and a
link to track the status of your package. You can use this link to follow the progress of your delivery.

Which payment methods are accepted?

We offer a wide range of payment options to make the checkout process as easy and accessible as possible for all our customers. The following payment methods are divided into categories:

Credit cards: MasterCard, American Express, Maestro & UnionPay
Bank transfers: iDeal, Sofort & Bancontact
Mobile payments: Apple Pay & Google Pay
Other payment methods: Klarna Pay Later, Paypal & Shop Pay 

Choose the payment method that best suits your preference and enjoy a simple and secure checkout process.

Do I need an account to order and what are the benefits?

You do not need an account to check out and place an order at www.zeuzfitness.com. However, an account offers several benefits, such as tracking your orders, faster checkout, and receiving exclusive offers. Creating an account is easy:

On a computer: Click the person icon in the menu bar at the top of the browser. You will then be taken to the login or sign-up page. Click sign up and create your own account.

On mobile: Click the menu bar and then click account page at the bottom. You will then be taken to the login or sign-up page. Click sign up and create your own account.