Ladies

Sportswear for women must do more than just look good. It should support you during your workout, allow you to move without restrictions, and ensure that you can fully focus on training. And let's be honest: if your outfit feels comfortable and looks sleek, it just feels better.

Meer over Ladies

Why should you invest in good sportswear?

Why would you invest in quality sportswear when you can also train in old sweatpants? Simple: the right fitness clothing for women just makes your workout much more effective.

Better freedom of movement

No hassle with slipping leggings or tight tops. Just clothing that moves comfortably with you.

Ventilation

Prevent your clothes from sticking to your body and stay dry. Even during the toughest workouts.

Support

A good sports bra or high-waisted leggings gives just that extra bit of stability you are looking for.

Want to add a few accessories besides your outfit? Then check out our entire clothing collection and mix & match your perfect gym look!

The essentials: what should not be missing in your sports wardrobe?

Everyone has their own style, but there are a few items that are truly indispensable if you want to train with full focus.

✔ Leggings & shorts
✔ Breathable sports tops
✔ Supportive sports bras
✔ Sneakers & socks

Need extra accessories? Then also check out the ZEUZ Nylon Sport Pet. Perfect during outdoor workouts.

How to choose the right fitness clothing?

When choosing the perfect fitness clothing for women, it’s not just about looks. A few things to pay attention to are:

1. Fit & stretch

Choose materials with enough stretch and a fit that fits nicely but isn’t too tight. For example, a high-waisted legging stays better in place during squats and lunges.

2. Sweat-wicking material

Look for breathable fabrics like polyester blends or spandex. This way you stay dry and fresh.

3. Strong seams

Nothing is as annoying as seams that chafe or leggings that wear out quickly.

4. Look & feel

If you feel good in your sports outfit, you radiate that. Choose colors and styles that give you a boost.

Do you also want to provide your male gym buddy with the best gear? Then definitely check out our men's clothing.

Women's sportswear: when to wear what?

Alright, you now have an idea of what you need. But when is which outfit actually useful?

- For intense workouts: Choose a sturdy sports bra, high-waisted leggings, and a sweat-wicking crop top.
- For a relaxed gym day: Go for a loose-fit tank top, biker shorts, and a comfortable hoodie.
- For outdoor training: A long-sleeve top, compression leggings, and a sports cap to protect you from the sun.

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What is the best fabric for sportswear?

The best fabrics for sportswear are breathable, moisture-wicking, and elastic. Materials such as polyester, nylon, and elastane (spandex) are ideal for intensive workouts. They ensure that sweat is quickly removed from your skin, keeping you cool and dry during training. Additionally, these fabrics offer enough stretch so that your freedom of movement is optimal – essential for strength training, yoga, HIIT, or running. Cotton, on the other hand, absorbs moisture and stays wet, which can cause chafing and irritation. Therefore, always choose technical fabrics specially developed for sports performance.

How do I ensure that my leggings are squatproof?

A squatproof legging prevents the fabric from becoming see-through when you bend or flex your muscles. Therefore, choose leggings with a thick, double-woven fabric, preferably with a high percentage of elastane. A high waistband provides extra support and prevents slipping during movements. Also pay attention to the fit: a legging that is too tight stretches too much and becomes transparent faster. Always test your leggings in bright light or in front of a mirror by squatting or bending. The leggings from ZEUZ are designed with these requirements in mind, so you can fully focus on your training – without worries.

What is the difference between compression leggings and regular sports leggings?

Compression leggings apply light pressure to your muscles, providing extra support and better blood circulation during and after your workout. This can reduce muscle fatigue and speed up recovery. They are ideal for intensive or long-lasting training, such as strength training or running. Regular sports leggings mainly offer comfort and freedom of movement, but do not always have that supportive effect. Both variants have their advantages, depending on your goals and preferences. At ZEUZ you will find both types – stylish, functional, and tailored to the needs of every sporty woman.

How often should I wash my sportswear?

Washing your sportswear after every training is important for hygiene and preserving the fabric. Sweat, bacteria, and body salts can cause odors and wear to develop faster. Use a mild detergent, wash at 30°C, and choose a gentle cycle without fabric softener – this can reduce the technical performance of the fabric. Let your clothes air dry and avoid the dryer to prevent shrinkage and damage to elasticity. This way, your ZEUZ sportswear stays fresh, retains its shape, and is ready for the next workout.

Why buy women's fitness clothing at ZEUZ?

ZEUZ sportswear is designed for women who want to combine performance and appearance. Our leggings, tops, and sports bras are made from high-quality materials tested for comfort, durability, and style. From a sturdy squatproof legging to a breathable top – each item is developed with attention to detail and intensive training. You look good, feel confident, and can get the most out of your workout. Whether you are in the gym or training outside: with ZEUZ you choose quality, functionality, and style in one.