Frequently Asked Questions about Barbell Collars
1. Why are barbell collars important during training?
Barbell collars ensure that the weights on your barbell stay firmly in place during training. This is essential for your safety, especially during exercises like squats, deadlifts, or bench presses, where shifting plates can lead to injuries or loss of control. They also prevent you from having to reposition your weights repeatedly, allowing you to maintain focus on the exercise.
2. Which barbell collars are best for my barbell?
That depends on the type of bar you use. For Olympic barbells (with a diameter of 50 mm), collars with a secure locking mechanism are most suitable, such as spring collars or quick-release collars with a lever mechanism. If you train with a standard 50 mm bar, choose collars that fit tightly enough without damaging the bar. At ZEUZ you will find collars for both sizes, so you always have the right match.
3. How do I use barbell collars correctly?
Always place the collar directly next to the last plate on the bar and make sure it closes properly. With quick-release collars, you often hear a click when they are securely locked. When lifting the bar, check that the collars do not have any play. After your training, take a moment to remove and store them so they do not get damaged or wear out due to unnecessary pressure or moisture.
4. How often should I replace my barbell collars?
Quality barbell collars last a long time, especially if you use and maintain them correctly. Watch for signs of wear, such as weakened spring tension or mechanisms that are difficult to close. If a collar no longer fits securely on the bar or is hard to open and close, it is time to replace it to prevent accidents.
5. Are barbell collars also suitable for explosive lifts like snatches and clean & jerks?
Definitely! Especially with explosive lifts, it is crucial that the plates do not shift or rattle. Quick-release barbell collars with a firm grip are perfect for this type of training because they can be changed quickly and withstand a lot of force without coming loose. So choose a model that is specially designed for intensive strength training or weightlifting.
Order your barbell collars at ZEUZ
Whether you are just starting strength training or have been training at a high level for years – good barbell collars make the difference in safety, efficiency, and performance. At ZEUZ you will find sturdy, easy-to-use collars that match your training style. Order today and train with maximum control and confidence.
