Why grips are indispensable during your workout – and which ones you need
Everyone who has ever done pull-ups, toes-to-bar, or snatches knows this: without a good grip, your performance is gone just like that. Or worse, your skin. Blisters, tears, calluses, and tired forearms can not only interrupt your training but also hinder your progress. That's why grips are a must for every CrossFit athlete or strength athlete. In this blog, you'll discover why grips are so important, what types of grips there are, and which ZEUZ grips best suit your style.
WHY GRIPS ARE SO IMPORTANT
DURING YOUR WORKOUT
Grips are not only protection for your hands, they are an extension of your strength. A firm grip on the bar means you use your energy more efficiently, maintain your technique more consistently, and can hang or lift longer without tiring your hands.
In addition, good grips provide:
- Less pain and blisters
- More focus on your technique instead of your palm
- More repetitions or heavier sets due to better grip
Especially with high-rep WODs or exercises on the bar, you immediately notice the difference. And the best part? No more tape or extra magnesium needed.
THE POWER OF
DE ZEUZ ULTRA+ GRIPS
The ZEUZ Ultra+ Grips are our absolute top grips for a reason. They combine everything you are looking for: comfort, durability, and maximum grip. Made of 2.7 mm thick hypalon carbon material on the outside and soft microfiber on the inside. This makes them sticky on the bar, but soft on your skin. You can hang on longer with less energy loss.
Why choose Ultra+:
- Hypalon carbon for maximum grip, even without magnesium
- Comfortable interior made of moisture-absorbing microfiber
- Durable and wear-resistant - made to last
- Full palm protection + adjustable wristband
- Including sweatbands and breathable storage bag
Ideal for: anyone looking for serious grip, protection, and comfort – from intermediate to advanced athlete.
WHICH ZEUZ GRIPS
FIT YOU?
Besides the Ultra+, there are several models, each with unique advantages. Here is a short guide:
ZEUZ Eagle Carbon Grips (Fingerless)
Perfect for advanced athletes seeking maximum performance. A super lightweight carbon layer with high-quality finish and extra control. Ergonomic design and feels like an extension of your hand.
Advantage: extremely firm grip without extra bulk.
ZEUZ Scorpion Kevlar Grips
This all-rounder is made for every surface: barbell, rings, pull-up bar... you name it. With a 2.2 mm thick kevlar top layer and a soft microfiber interior, you get grip and comfort in one.
Advantage: suitable with and without magnesium.
ZEUZ Thunder RX Microfiber Grips
An ideal entry-level grip: 100% microfiber, comfortable and moisture-absorbing. These grips feel like a second skin yet provide a firm grip on the bar.
Advantage: budget-friendly & super soft.
ZEUZ Carbon & Microfiber Grips
The combination of carbon and microfiber provides a firm grip with a soft feel. Highly popular among athletes who train extensively with bodyweight movements.
Advantage: the best balance between grip and comfort.
WHAT MAKES
A GOOD GRIP?
You recognize a good grip by:
- Strong but flexible material (such as hypalon or kevlar)
- Good fit (without shifting or pinching)
- Good protection of palm and fingers
- Sticky top layer for friction with the rod
- Breathable and sweat-wicking design
WHAT ARE THE RISKS OF
TRAINING WITHOUT GRIPS?
Training without grips can lead to:
- Tearing blisters or skin layers during exercises on the bar
- Less grip strength due to sweat or fatigue
- Overuse of the forearms
- Fewer repetitions and progress due to slipping
It's no coincidence that all pros wear grips. It not only protects you, it boosts your performance.
WITH OR WITHOUT
MAGNESIUM?
Many grips from ZEUZ work perfectly without magnesium, thanks to the sticky carbon or kevlar layer. This is especially useful if you train in gyms where chalk is not allowed, or if you quickly have dry hands.
However, with some models, such as the Scorpion Kevlar Grips, you can safely use a bit of chalk for extra grip during intensive sets.
FAQ
OVER GRIPS
1. Do I need grips when I am just starting with CrossFit or strength training?
Yes! As a beginner, your hands are more sensitive and less accustomed to strain. Grips protect your hands and help you improve your technique without distraction from pain or blisters.
2. Can I use grips without magnesium?
Yes. Our grips such as the Ultra+ and Scorpion Kevlar are specially designed for use without chalk thanks to the anti-slip materials.
3. What size should I choose?
Each grip has its own size chart. Measure from the base of your wrist to the tip of your middle finger and choose accordingly. Unsure? Then contact us, we are happy to help you.
4. How long do grips last?
Under normal use, ZEUZ grips last for months to even years. The Ultra+ and Kevlar grips have extra reinforcements, making them more wear-resistant than average.
5. How do I clean my grips?
Let them air out well after your training. You can wipe them with a damp cloth, but do not put them in the washing machine. Also use the included storage bag to carry them hygienically.
THE RIGHT GRIP
MAKES THE DIFFERENCE
Whether you are just starting or have been training for years, grips are essential for protection, performance, and progress. The ZEUZ Ultra+ Grips are our ultimate recommendation, but depending on your level and training style, there are other models that fit perfectly.
Invest in your grip, protect your hands, and get more out of every rep.
