{"title":"Weight Benches","description":"\u003cp dir=\"ltr\"\u003eA weight bench is the foundation of every serious strength training. Do you want to get stronger, build muscle mass, or just have a versatile training option for home? Then a sturdy weight bench should not be missing from your setup.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a fitness weight bench from ZUEZ, you get the most out of your training. Bench presses, shoulder presses, Bulgarian split squats, incline dumbbell presses: the possibilities are endless. And whether you work with dumbbells or a \u003c\/span\u003e\u003ca href=\"https:\/\/zeuzfitness.com\/collections\/halterstangen\"\u003e\u003cspan\u003eholder bar\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e  used, a good weight bench literally takes your workouts to the next level!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"zeuz-verstelbare-halterbank","title":"ZEUZ Adjustable Weight Bench - ABRX200","description":"\u003ch2 data-start=\"184\" data-end=\"248\"\u003eWeight Bench – ZEUZ Adjustable Weight Bench with Zero-Gap System\u003c\/h2\u003e\n\u003cp data-start=\"250\" data-end=\"619\"\u003eLooking for maximum support, stability, and flexibility during your strength training? The \u003cstrong data-start=\"341\" data-end=\"372\"\u003eZEUZ Adjustable Weight Bench\u003c\/strong\u003e is the choice for serious athletes. Thanks to the zero-gap system, an adjustable backrest, and a load capacity of up to 450 kg, this bench is ideal for both beginners and advanced athletes who want to get the most out of their training at home or in the gym.\u003c\/p\u003e\n\u003ch2 data-start=\"626\" data-end=\"643\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"645\" data-end=\"969\"\u003eThis multifunctional bench is made from robust \u003cstrong data-start=\"699\" data-end=\"713\"\u003eQ195 steel\u003c\/strong\u003e and finished with a \u003cstrong data-start=\"735\" data-end=\"763\"\u003edurable powder coating\u003c\/strong\u003e – resistant to rust, scratches, and daily use. The upholstery consists of luxurious, anti-slip \u003cstrong data-start=\"857\" data-end=\"871\"\u003eartificial leather\u003c\/strong\u003e with sturdy \u003cstrong data-start=\"884\" data-end=\"912\"\u003erecycled cotton filling\u003c\/strong\u003e, providing long-lasting comfort during intense sessions.\u003c\/p\u003e\n\u003cp data-start=\"971\" data-end=\"1276\"\u003eThe backrest is adjustable in \u003cstrong data-start=\"1002\" data-end=\"1016\"\u003e11 positions\u003c\/strong\u003e, the seat in \u003cstrong data-start=\"1033\" data-end=\"1046\"\u003e7 positions\u003c\/strong\u003e, and with the \u003cstrong data-start=\"1059\" data-end=\"1082\"\u003ezero-gap mechanism\u003c\/strong\u003e you can fully adjust the bench to your body shape and exercise. The weight bench weighs \u003cstrong data-start=\"1165\" data-end=\"1174\"\u003e38 kg\u003c\/strong\u003e and remains firmly in place thanks to the heavy frame and rubber feet, even during heavy lifts.\u003c\/p\u003e\n\u003cp data-start=\"1278\" data-end=\"1368\"\u003eAssembly is simple: with the clear manual, the bench is quickly ready for use.\u003c\/p\u003e\n\u003ch2 data-start=\"1375\" data-end=\"1387\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum load capacity: 450 kg \u003cmeta charset=\"utf-8\"\u003e– suitable for intensive strength training\u003c\/li\u003e\n\u003cli\u003e11 back positions and 7 seat positions \u003cmeta charset=\"utf-8\"\u003e– perfectly adjustable to every exercise\u003c\/li\u003e\n\u003cli\u003eZero-gap system \u003cmeta charset=\"utf-8\"\u003e– prevents space between back and seat\u003c\/li\u003e\n\u003cli\u003eFaux leather upholstery with anti-slip \u003cmeta charset=\"utf-8\"\u003e– for maximum grip and comfort\u003c\/li\u003e\n\u003cli\u003eFilling of recycled cotton \u003cmeta charset=\"utf-8\"\u003e– comfortable and environmentally friendly\u003c\/li\u003e\n\u003cli\u003ePowder coating on Q195 steel \u003cmeta charset=\"utf-8\"\u003e– resistant to wear and corrosion\u003c\/li\u003e\n\u003cli\u003eSolid design (38 kg) \u003cmeta charset=\"utf-8\"\u003e– stands stable and safe during heavy training\u003c\/li\u003e\n\u003cli\u003eQuick and easy to assemble \u003cmeta charset=\"utf-8\"\u003e– including assembly instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1992\" data-end=\"2018\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2020\" data-end=\"2127\"\u003eThe ZEUZ Adjustable Weight Bench is designed for maximum versatility and supports countless exercises:\u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2150\"\u003e\u003cstrong data-start=\"2129\" data-end=\"2150\"\u003eChest \u0026 Shoulders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2129\" data-end=\"2150\"\u003eFlat \u0026 Incline Bench Press (barbell or dumbbell)\u003c\/li\u003e\n\u003cli data-start=\"2129\" data-end=\"2150\"\u003eShoulder Press\u003c\/li\u003e\n\u003cli data-start=\"2129\" data-end=\"2150\"\u003eChest Flyers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2240\" data-end=\"2254\"\u003e\u003cstrong data-start=\"2240\" data-end=\"2254\"\u003eBack \u0026 Core\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2240\" data-end=\"2254\"\u003eOne-arm Dumbbell Rows\u003c\/li\u003e\n\u003cli data-start=\"2240\" data-end=\"2254\"\u003eLat Pullovers\u003c\/li\u003e\n\u003cli data-start=\"2240\" data-end=\"2254\"\u003eWeighted Sit-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2321\" data-end=\"2338\"\u003e\u003cstrong data-start=\"2321\" data-end=\"2338\"\u003eArms \u0026 Legs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2321\" data-end=\"2338\"\u003eConcentration Curls\u003c\/li\u003e\n\u003cli data-start=\"2321\" data-end=\"2338\"\u003eSkullcrushers\u003c\/li\u003e\n\u003cli data-start=\"2321\" data-end=\"2338\"\u003eBulgarian Split Squats (with support on the bench)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2430\" data-end=\"2447\"\u003e\u003cstrong data-start=\"2430\" data-end=\"2447\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2430\" data-end=\"2447\"\u003eHome use and home gyms\u003c\/li\u003e\n\u003cli data-start=\"2430\" data-end=\"2447\"\u003ePersonal training studios\u003c\/li\u003e\n\u003cli data-start=\"2430\" data-end=\"2447\"\u003eProfessional gyms\u003c\/li\u003e\n\u003cli data-start=\"2430\" data-end=\"2447\"\u003eStrength training, hypertrophy, rehabilitation \u0026 stabilization work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2608\" data-end=\"2660\"\u003eOrder today and train with maximum control\u003c\/h2\u003e\n\u003cp data-start=\"2662\" data-end=\"2830\"\u003eEnsure the right support, optimal posture, and maximum training freedom. \u003cstrong data-start=\"2747\" data-end=\"2830\"\u003eOrder today and experience the difference yourself with this adjustable weight bench.\u003c\/strong\u003e\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":44404057243913,"sku":"8720094553733","price":524.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094553733-ADJUSTABLEWEIGHTBENCH-AB-RX-200-LISTING_Tekengebied1_061af6a2-1168-4fdf-8331-228ad0bcce16.jpg?v=1730470729"},{"product_id":"zeuz-verstelbare-halterbank-1","title":"ZEUZ Adjustable Weight Bench - ABRX100","description":"\u003ch2 data-start=\"191\" data-end=\"234\"\u003eWeight Bench – ZEUZ Adjustable Weight Bench\u003c\/h2\u003e\n\u003cp data-start=\"236\" data-end=\"599\"\u003eWant to get more out of your strength training? The \u003cstrong data-start=\"280\" data-end=\"311\"\u003eZEUZ Adjustable Weight Bench\u003c\/strong\u003e is designed for maximum versatility, stability, and comfort. Perfect for anyone who wants to train seriously at home or in the gym with dumbbells or a barbell. With 15 adjustment options, a sturdy frame, and fully foldable design, this is the ideal base for any full-body workout.\u003c\/p\u003e\n\u003ch2 data-start=\"601\" data-end=\"618\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"620\" data-end=\"987\"\u003eThe ZEUZ weight bench is made from high-quality materials, so you can train stable, safe, and comfortably. The frame consists of \u003cstrong data-start=\"756\" data-end=\"796\"\u003esteel with a plate thickness of 2.31 mm\u003c\/strong\u003e, supplemented with \u003cstrong data-start=\"812\" data-end=\"834\"\u003elaser-cut stainless steel\u003c\/strong\u003e parts for extra durability. The seat and backrest are covered with \u003cstrong data-start=\"908\" data-end=\"928\"\u003ewear-resistant vinyl\u003c\/strong\u003e and filled with 50 mm foam for optimal comfort and support.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1039\"\u003eThe bench is fully \u003cstrong data-start=\"1009\" data-end=\"1038\"\u003eadjustable in 15 positions\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e8 backrest positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e4 seat positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e3 positions for the leg support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1130\" data-end=\"1348\"\u003eThe weight bench is \u003cstrong data-start=\"1155\" data-end=\"1178\"\u003efully foldable\u003c\/strong\u003e, saving you space when you're done training. The \u003cstrong data-start=\"1246\" data-end=\"1266\"\u003erubber feet\u003c\/strong\u003e provide extra grip and protect your floor from shifting or damage.\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1499\"\u003eWith a load capacity of \u003cstrong data-start=\"1376\" data-end=\"1386\"\u003e275 kg\u003c\/strong\u003e, this weight bench is perfect for intensive sessions, both with free weights and bodyweight exercises.\u003c\/p\u003e\n\u003ch2 data-start=\"1693\" data-end=\"1705\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 \u003cmeta charset=\"utf-8\"\u003eadjustable positions for back, seat, and legs\u003c\/li\u003e\n\u003cli\u003eFully \u003cmeta charset=\"utf-8\"\u003efoldable design – space-saving\u003c\/li\u003e\n\u003cli\u003eLoad capacity \u003cmeta charset=\"utf-8\"\u003eup to 275 kg – suitable for heavy training\u003c\/li\u003e\n\u003cli\u003eComfortable \u003cmeta charset=\"utf-8\"\u003eseat and backrest with 50 mm foam\u003c\/li\u003e\n\u003cli\u003eSteel \u003cmeta charset=\"utf-8\"\u003eframe with stainless steel parts for maximum durability\u003c\/li\u003e\n\u003cli\u003eNon-slip \u003cmeta charset=\"utf-8\"\u003erubber feet for extra stability\u003c\/li\u003e\n\u003cli\u003eLightweight \u003cmeta charset=\"utf-8\"\u003e(13 kg) and easy to move\u003c\/li\u003e\n\u003cli\u003eSuitable \u003cmeta charset=\"utf-8\"\u003efor home use and professional gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2142\" data-end=\"2168\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2170\" data-end=\"2260\"\u003eThe ZEUZ adjustable weight bench is suitable for a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eChest: \u003cmeta charset=\"utf-8\"\u003eFlat, incline \u0026 decline bench press, dumbbell flyes\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eShoulders: \u003cmeta charset=\"utf-8\"\u003eShoulder press, lateral raises, shrugs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eBack: \u003cmeta charset=\"utf-8\"\u003eDumbbell rows, lat pull-overs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eArms: \u003cmeta charset=\"utf-8\"\u003eBicep curls, tricep extensions, dips\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eCore: \u003cmeta charset=\"utf-8\"\u003eSit-ups, leg raises, Russian twists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2533\" data-end=\"2559\"\u003eBenefits during use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eMaximum freedom of movement \u003cmeta charset=\"utf-8\"\u003ethrough multiple positions\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eStable and solid feeling, \u003cmeta charset=\"utf-8\"\u003eeven with heavy lifts\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eSpace-saving \u003cmeta charset=\"utf-8\"\u003ein smaller training spaces\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eVersatile use \u003cmeta charset=\"utf-8\"\u003efor full-body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2777\" data-end=\"2811\"\u003eYour training foundation starts here\u003c\/h2\u003e\n\u003cp data-start=\"2813\" data-end=\"2961\"\u003e\u003cstrong data-start=\"2813\" data-end=\"2884\"\u003eOrder today and experience the difference with this weight bench yourself.\u003c\/strong\u003e Build strength, control, and comfort with the adjustable quality of ZEUZ.\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":44784660283657,"sku":"8720094552606","price":114.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094552606.MAIN.jpg?v=1755244974"},{"product_id":"zeuz-vlakke-verrijdbare-halterbank","title":"ZEUZ Flat Mobile Weight Bench - Flat Bench - FBRX200","description":"\u003ch2 data-start=\"196\" data-end=\"269\"\u003eWeight Bench – ZEUZ Flat Mobile Flat Bench (450 KG load capacity)\u003c\/h2\u003e\n\u003cp data-start=\"271\" data-end=\"607\"\u003eDo you want maximum stability, mobility, and strength in one weight bench? The \u003cstrong data-start=\"344\" data-end=\"382\"\u003eZEUZ Flat Mobile Weight Bench\u003c\/strong\u003e is designed for athletes who train seriously. With a load capacity of 450 kg, a solid steel frame, and practical transport wheels, this bench is perfect for both home use and professional gym use.\u003c\/p\u003e\n\u003ch2 data-start=\"614\" data-end=\"631\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"633\" data-end=\"931\"\u003eThe weight bench is built from solid \u003cstrong data-start=\"670\" data-end=\"684\"\u003eQ195 steel\u003c\/strong\u003e with a plate thickness of 3 mm and finished with a high-quality \u003cstrong data-start=\"747\" data-end=\"764\"\u003epowder coating,\u003c\/strong\u003e resistant to intensive use and wear. The bench weighs \u003cstrong data-start=\"826\" data-end=\"835\"\u003e29 kg\u003c\/strong\u003e, providing exceptional stability during heavy lifts without wobbling or shifting.\u003c\/p\u003e\n\u003cp data-start=\"933\" data-end=\"1257\"\u003eThe cushion is filled with firm foam core, \u003cstrong data-start=\"978\" data-end=\"1015\"\u003efinished with non-slip synthetic leather\u003c\/strong\u003e, featuring \u003cstrong data-start=\"1030\" data-end=\"1056\"\u003edouble-stitched edges\u003c\/strong\u003e and extra reinforced corners. Thanks to the integrated \u003cstrong data-start=\"1110\" data-end=\"1134\"\u003erubber feet\u003c\/strong\u003e, the bench stays firmly in place, while you can easily move it thanks to the \u003cstrong data-start=\"1197\" data-end=\"1216\"\u003etransport wheels\u003c\/strong\u003e and handle.\u003c\/p\u003e\n\u003cp data-start=\"1259\" data-end=\"1348\"\u003e\u003cstrong data-start=\"1259\" data-end=\"1274\"\u003eDimensions:\u003c\/strong\u003e 107.7 x 53 x 44 cm\u003cbr data-start=\"1293\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1296\" data-end=\"1320\"\u003eMaterial combination:\u003c\/strong\u003e steel, stainless steel, vinyl, and rubber\u003c\/p\u003e\n\u003ch2 data-start=\"1355\" data-end=\"1367\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum load capacity of 450 kg \u003cmeta charset=\"utf-8\"\u003e– suitable for heavy training\u003c\/li\u003e\n\u003cli\u003eMobile design with transport wheels \u003cmeta charset=\"utf-8\"\u003e– easy to move without loss of strength\u003c\/li\u003e\n\u003cli\u003eSteel frame (3 mm thick) \u003cmeta charset=\"utf-8\"\u003e– stable, durable, and professional\u003c\/li\u003e\n\u003cli\u003eLuxury synthetic leather cushion with double stitching \u003cmeta charset=\"utf-8\"\u003e– long-lasting comfort and grip\u003c\/li\u003e\n\u003cli\u003e29 kg own weight \u003cmeta charset=\"utf-8\"\u003e– sturdy base for heavy exercises\u003c\/li\u003e\n\u003cli\u003eRubber feet \u003cmeta charset=\"utf-8\"\u003e– non-slip and floor-protective\u003c\/li\u003e\n\u003cli\u003ePerfect dimensions for ergonomic positioning\u003c\/li\u003e\n\u003cli\u003eFor home, PT studio, or professional gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1929\" data-end=\"1955\"\u003eUsage and applications\u003c\/h2\u003e\n\u003cp data-start=\"1957\" data-end=\"2078\"\u003eThis flat weight bench is an all-round foundation for strength training with dumbbells or barbells. Some popular uses:\u003c\/p\u003e\n\u003cp data-start=\"2080\" data-end=\"2097\"\u003e\u003cstrong data-start=\"2080\" data-end=\"2097\"\u003eChest Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2080\" data-end=\"2097\"\u003eBench Press (barbell\/dumbbell)\u003c\/li\u003e\n\u003cli data-start=\"2080\" data-end=\"2097\"\u003eDumbbell Flyes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"2153\" data-end=\"2174\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eShoulders \u0026 Arms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli\u003eLateral Raises\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003eTricep Dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2253\" data-end=\"2267\"\u003e\u003cstrong data-start=\"2253\" data-end=\"2267\"\u003eBack \u0026 Core\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2253\" data-end=\"2267\"\u003eOne-arm Dumbbell Rows\u003c\/li\u003e\n\u003cli data-start=\"2253\" data-end=\"2267\"\u003eLat Pulldowns (with pulley)\u003c\/li\u003e\n\u003cli data-start=\"2253\" data-end=\"2267\"\u003eSit-ups\u003c\/li\u003e\n\u003cli data-start=\"2253\" data-end=\"2267\"\u003eWeighted Leg Raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2362\" data-end=\"2371\"\u003e\u003cstrong data-start=\"2362\" data-end=\"2371\"\u003ePlus:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2362\" data-end=\"2371\"\u003eEasy to move for circuit training or small workout spaces\u003c\/li\u003e\n\u003cli data-start=\"2362\" data-end=\"2371\"\u003eCompatible with weight racks, dumbbell sets, or resistance bands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2527\" data-end=\"2588\"\u003eOrder today and experience maximum strength and mobility\u003c\/h2\u003e\n\u003cp data-start=\"2590\" data-end=\"2753\"\u003eReady to train hard and efficiently with maximum freedom of movement? \u003cstrong data-start=\"2663\" data-end=\"2753\"\u003eOrder today and experience the difference yourself with this flat mobile weight bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":48122620772617,"sku":"8720094550978","price":214.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094550978.MAIN.jpg?v=1720450466"},{"product_id":"zeuz-vlakke-halterbank","title":"ZEUZ Flat Weight Bench - Flat Bench - FBRX100","description":"\u003ch2 data-start=\"183\" data-end=\"244\"\u003eWeight Bench – ZEUZ Flat Bench (310 KG load capacity)\u003c\/h2\u003e\n\u003cp data-start=\"246\" data-end=\"558\"\u003eDo you want to train heavy, stable, and safely, at home or in the gym? The \u003cstrong data-start=\"312\" data-end=\"338\"\u003eZEUZ Flat Weight Bench\u003c\/strong\u003e is built for maximum performance, with an impressive load capacity of 310 kg. Suitable for strength training with dumbbells or barbell, this professional flat bench is a must-have for every serious athlete.\u003c\/p\u003e\n\u003ch2 data-start=\"565\" data-end=\"582\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"584\" data-end=\"869\"\u003eThe ZEUZ weight bench is made of \u003cstrong data-start=\"618\" data-end=\"640\"\u003esolid Q195 steel\u003c\/strong\u003e with a thickness of 3 mm and features a high-quality \u003cstrong data-start=\"700\" data-end=\"717\"\u003epowder coating\u003c\/strong\u003e that resists wear. Thanks to its own weight of 21.5 kg and the non-slip rubber feet, the bench stays firmly in place – no wobbling, no risk.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"1207\"\u003eThe \u003cstrong data-start=\"875\" data-end=\"899\"\u003ecushion is reinforced\u003c\/strong\u003e, double-stitched, and finished with strong wiring for maximum durability, even with daily use. With dimensions of \u003cstrong data-start=\"1024\" data-end=\"1050\"\u003e104.8 x 47.8 x 43.5 cm\u003c\/strong\u003e, the bench offers the ideal height and length for almost every body type. The flat position ensures optimal stability during heavy compound exercises.\u003c\/p\u003e\n\u003cp data-start=\"1209\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1209\" data-end=\"1233\"\u003eMaterial combination:\u003c\/strong\u003e steel, stainless steel, vinyl, and rubber: all focused on strength, comfort, and durability.\u003c\/p\u003e\n\u003ch2 data-start=\"1320\" data-end=\"1332\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLoad capacity up to 310 kg \u003cmeta charset=\"utf-8\"\u003e– ideal for heavy strength training\u003c\/li\u003e\n\u003cli\u003eReinforced, double-stitched cushions \u003cmeta charset=\"utf-8\"\u003e– long-lasting strength and comfort\u003c\/li\u003e\n\u003cli\u003eSteel frame (3 mm thickness) \u003cmeta charset=\"utf-8\"\u003e– professional, stable, and wear-resistant\u003c\/li\u003e\n\u003cli\u003eRubber non-slip feet \u003cmeta charset=\"utf-8\"\u003e– prevents shifting during training\u003c\/li\u003e\n\u003cli\u003eCompact and powerful design \u003cmeta charset=\"utf-8\"\u003e– suitable for home and gym\u003c\/li\u003e\n\u003cli\u003eProfessional powder-coated finish \u003cmeta charset=\"utf-8\"\u003e– durable and scratch-resistant\u003c\/li\u003e\n\u003cli\u003ePerfect sizing \u003cmeta charset=\"utf-8\"\u003e– ergonomic and stable for all exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1860\" data-end=\"1886\"\u003eUsage and applications\u003c\/h2\u003e\n\u003cp data-start=\"1888\" data-end=\"2003\"\u003eThe ZEUZ Flat Bench is essential for every strength training and supports a wide range of exercises:\u003c\/p\u003e\n\u003cp data-start=\"2005\" data-end=\"2021\"\u003e\u003cstrong data-start=\"2005\" data-end=\"2021\"\u003eChest muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eBarbell Bench Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Flyes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2085\" data-end=\"2106\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2106\"\u003eShoulders \u0026 Arms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eLateral \u0026 Front Raises\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eShrugs\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eBicep Curls\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eTricep Dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2204\" data-end=\"2218\"\u003e\u003cstrong data-start=\"2204\" data-end=\"2218\"\u003eBack \u0026 Core\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eDumbbell Rows\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLat Pulldowns (with pulley)\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eSit-ups\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLeg Raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2296\" data-end=\"2309\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eHome use\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003ePersonal training studios\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eSerious strength trainers\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eGyms and CrossFit boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2417\" data-end=\"2472\"\u003eOrder today and train with maximum stability\u003c\/h2\u003e\n\u003cp data-start=\"2474\" data-end=\"2639\"\u003eReady to take your strength training to the next level with uncompromising stability? \u003cstrong data-start=\"2568\" data-end=\"2639\"\u003eOrder today and experience the difference yourself with this weight bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":48122689356041,"sku":"8720094550985","price":121.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094550985.MAIN.jpg?v=1720450267"}],"url":"https:\/\/www.zeuzfitness.com\/en-at\/collections\/weightbench.oembed","provider":"ZEUZ","version":"1.0","type":"link"}