{"title":"Rucking Backpacks","description":"\u003cp data-start=\"95\" data-end=\"452\" class=\"\"\u003eWhether you're training for a ruck march, want to make your walks more intense, or are looking for extra weight in your workout: our rucking backpacks are designed to handle any challenge. Sturdy, functional, and comfortable. Perfect for serious athletes who want to combine strength and endurance.\u003c\/p\u003e","products":[{"product_id":"zeuz-rucking-backpack","title":"ZEUZ Rucking Backpack","description":"\u003ch2 data-start=\"176\" data-end=\"219\"\u003eRucking Backpack – ZEUZ Rucking Backpack\u003c\/h2\u003e\n\u003cp data-start=\"221\" data-end=\"557\"\u003eWhether you are working on strength, endurance, or mental resilience: the ZEUZ Rucking Backpack is designed to make your training heavier, more efficient, and more effective. Thanks to the robust design, ergonomic fit, and smart features, this is the backpack for serious athletes aiming for progress, both in the gym and beyond.\u003c\/p\u003e\n\u003cp data-start=\"559\" data-end=\"702\"\u003ePerfect for hiking sessions with extra weight, functional strength training, or rucking workouts. Made to perform under pressure, time after time.\u003c\/p\u003e\n\u003ch2 data-start=\"709\" data-end=\"726\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"728\" data-end=\"1107\"\u003eThe ZEUZ Rucking Backpack is made from 1000D Cordura nylon: extremely strong, abrasion-resistant, and water-resistant. This bag is built to withstand intensive training sessions and rough conditions. Thanks to the padded shoulder straps, lumbar support, and internal frame sheet, you can carry heavy loads stably and comfortably – without compromising freedom of movement.\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1130\"\u003e\u003cstrong data-start=\"1109\" data-end=\"1130\"\u003eDesign features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1109\" data-end=\"1130\"\u003eDurable YKK zippers \u003cmeta charset=\"utf-8\"\u003eand reflective accents\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1130\"\u003eSmart\u003cmeta charset=\"utf-8\"\u003e Placed mesh pockets for essential items\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1130\"\u003eInternal \u003cmeta charset=\"utf-8\"\u003eDrainage openings to prevent water accumulation\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1130\"\u003eMultiple \u003cmeta charset=\"utf-8\"\u003eHandles for various carrying options\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1130\"\u003eSuitable \u003cmeta charset=\"utf-8\"\u003efor camel bags and other accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1391\" data-end=\"1490\"\u003eNote: the matching ZEUZ rucking weight plates are \u003cstrong data-start=\"1447\" data-end=\"1466\"\u003enot included\u003c\/strong\u003e, but available separately.\u003c\/p\u003e\n\u003ch2 data-start=\"1497\" data-end=\"1509\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eExtra durable \u003cmeta charset=\"utf-8\"\u003e1000D Cordura nylon for intensive use\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComfortable design \u003cmeta charset=\"utf-8\"\u003ewith padded shoulder straps and lumbar padding\u003c\/li\u003e\n\u003cli\u003eStable carrying \u003cmeta charset=\"utf-8\"\u003ethanks to internal frame sheet\u003c\/li\u003e\n\u003cli\u003eWater-resistant and breathable\u003c\/li\u003e\n\u003cli\u003eSmart layout \u003cmeta charset=\"utf-8\"\u003ewith mesh pockets and drainage holes\u003c\/li\u003e\n\u003cli\u003eReflective accents \u003cmeta charset=\"utf-8\"\u003efor visibility in the dark\u003c\/li\u003e\n\u003cli\u003eEquipped with compartment for ZEUZ rucking weight plates \u003cmeta charset=\"utf-8\"\u003e(max. 30 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1934\" data-end=\"1960\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"1962\" data-end=\"2227\"\u003eThis bag is ideal for any training where you want to add extra weight to your body weight, both indoors and outdoors. Use the backpack in combination with ZEUZ weight plates for powerful ruck sessions, conditioning walks, or outdoor strength training.\u003c\/p\u003e\n\u003cp data-start=\"2229\" data-end=\"2246\"\u003e\u003cstrong data-start=\"2229\" data-end=\"2246\"\u003eApplications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2229\" data-end=\"2246\"\u003eRucking workouts \u0026 weighted hikes\u003c\/li\u003e\n\u003cli data-start=\"2229\" data-end=\"2246\"\u003eWalking sessions \u003cmeta charset=\"utf-8\"\u003ewith extra load\u003c\/li\u003e\n\u003cli data-start=\"2229\" data-end=\"2246\"\u003eCrossFit \u003cmeta charset=\"utf-8\"\u003eor military-style training\u003c\/li\u003e\n\u003cli data-start=\"2229\" data-end=\"2246\"\u003eFunctional \u003cmeta charset=\"utf-8\"\u003estrength training on location\u003c\/li\u003e\n\u003cli data-start=\"2229\" data-end=\"2246\"\u003ePreparation \u003cmeta charset=\"utf-8\"\u003eon obstacle runs or tactical tests\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2459\" data-end=\"2489\"\u003e\u003cstrong data-start=\"2459\" data-end=\"2489\"\u003eDuring use you experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2459\" data-end=\"2489\"\u003eHigher \u003cmeta charset=\"utf-8\"\u003etraining intensity without weights in your hands\u003c\/li\u003e\n\u003cli data-start=\"2459\" data-end=\"2489\"\u003eBetter \u003cmeta charset=\"utf-8\"\u003eposture and trunk stability\u003c\/li\u003e\n\u003cli data-start=\"2459\" data-end=\"2489\"\u003eMore \u003cmeta charset=\"utf-8\"\u003emuscle activation in legs, core, and shoulders\u003c\/li\u003e\n\u003cli data-start=\"2459\" data-end=\"2489\"\u003eMental \u003cmeta charset=\"utf-8\"\u003eresilience through prolonged effort with load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2707\" data-end=\"2768\"\u003eAdd this rucking backpack to your training today\u003c\/h2\u003e\n\u003cp data-start=\"2770\" data-end=\"3009\"\u003eDo you really want to get stronger? Then it's time to train with resistance you carry with you. Order today and experience the benefits of this backpack yourself. Whether you're going out for a hike, a CrossFit workout, or your own ruck session.\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Camouflage","offer_id":55068400386313,"sku":"8721195702402","price":149.95,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":55068400419081,"sku":"8721195702303","price":149.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8721195702402.MAIN.jpg?v=1753102460"},{"product_id":"zeuz-gewichtplaten-voor-rucking-backpack","title":"ZEUZ Weight Plates for Rucking Backpack","description":"\u003ch2 data-start=\"193\" data-end=\"241\"\u003eWeight plates for rucking – ZEUZ Ruck Plates\u003c\/h2\u003e\n\u003cp data-start=\"243\" data-end=\"552\"\u003eWant to make your rucking sessions heavier, more effective, and more focused? The \u003cstrong data-start=\"320\" data-end=\"355\"\u003eZEUZ weight plates for rucking\u003c\/strong\u003e are specially developed to take your training to the next level. Ideal for athletes who want to improve their \u003cstrong data-start=\"463\" data-end=\"507\"\u003estrength, fitness, and mental resilience\u003c\/strong\u003e with functional loading.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"661\"\u003eSuitable for every athlete training with the \u003cstrong data-start=\"599\" data-end=\"624\"\u003eZEUZ Rucking Backpack,\u003c\/strong\u003e from beginners to experienced athletes.\u003c\/p\u003e\n\u003ch2 data-start=\"668\" data-end=\"694\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"696\" data-end=\"979\"\u003eThe ZEUZ weight plates are designed in perfect balance between \u003cstrong data-start=\"759\" data-end=\"803\"\u003efunctionality, comfort, and durability\u003c\/strong\u003e. Thanks to the compact dimensions and rounded corners, they fit seamlessly into the internal compartment of the ZEUZ Rucking Backpack without rubbing or shifting during movement.\u003c\/p\u003e\n\u003cp data-start=\"981\" data-end=\"1007\"\u003e\u003cstrong data-start=\"981\" data-end=\"1007\"\u003eAvailable weights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"981\" data-end=\"1007\"\u003e5 kg \u003cmeta charset=\"utf-8\"\u003e(30 x 24 x 4 cm)\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1007\"\u003e10 kg \u003cmeta charset=\"utf-8\"\u003e(30 x 24 x 4 cm)\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1007\"\u003e15 kg \u003cmeta charset=\"utf-8\"\u003e(30 x 24 x 5 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1087\" data-end=\"1380\"\u003eThe plates are made of \u003cstrong data-start=\"1114\" data-end=\"1132\"\u003esolid metal\u003c\/strong\u003e with a protective coating, making them resistant to intensive use and sweat. You can combine them up to a maximum load of \u003cstrong data-start=\"1282\" data-end=\"1291\"\u003e30 kg\u003c\/strong\u003e per backpack. The arrangement is fully customizable to your training level and goal.\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1410\"\u003eExamples of combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1382\" data-end=\"1410\"\u003e3 x 5 kg\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1410\"\u003e2 x 10 kg + 1 x 5 kg\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1410\"\u003e1 x 15 kg + 1 x 10 kg + 1 x 5 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1487\" data-end=\"1546\"\u003eThis is how you create your ideal training resistance step by step.\u003c\/p\u003e\n\u003ch2 data-start=\"1553\" data-end=\"1565\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSpecially designed for use in the ZEUZ Rucking Backpack\u003c\/li\u003e\n\u003cli\u003eAvailable in 3 weights: 5 kg, 10 kg, and 15 kg\u003c\/li\u003e\n\u003cli\u003eCombinations possible up to 30 kg total weight\u003c\/li\u003e\n\u003cli\u003eCompact size with rounded corners for carrying comfort\u003c\/li\u003e\n\u003cli\u003eDurable \u003cmeta charset=\"utf-8\"\u003ematerial with protective coating\u003c\/li\u003e\n\u003cli\u003eProvides \u003cmeta charset=\"utf-8\"\u003efor extra training intensity and physical progress\u003c\/li\u003e\n\u003cli\u003eIdeal \u003cmeta charset=\"utf-8\"\u003efor strength building, fat burning, and endurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1979\" data-end=\"2005\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2007\" data-end=\"2047\"\u003eThe ZEUZ ruck plates are perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2007\" data-end=\"2047\"\u003eRucking workouts \u003cmeta charset=\"utf-8\"\u003eoutdoors or on the treadmill\u003c\/li\u003e\n\u003cli data-start=\"2007\" data-end=\"2047\"\u003eFunctional fitness sessions \u003cmeta charset=\"utf-8\"\u003ewhere weight and movement are combined\u003c\/li\u003e\n\u003cli data-start=\"2007\" data-end=\"2047\"\u003eCrossFit WODs \u003cmeta charset=\"utf-8\"\u003ewith, for example, weighted runs, lunges, or bear crawls\u003c\/li\u003e\n\u003cli data-start=\"2007\" data-end=\"2047\"\u003eWalks or hikes \u003cmeta charset=\"utf-8\"\u003ewhen you want to increase endurance \u003c\/li\u003e\n\u003cli data-start=\"2007\" data-end=\"2047\"\u003eLeg days and core days \u003cmeta charset=\"utf-8\"\u003eas extra resistance for squats, step-ups, or farmer's walks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2439\" data-end=\"2471\"\u003e\u003cstrong data-start=\"2439\" data-end=\"2469\"\u003eBenefits during use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2439\" data-end=\"2471\"\u003eIncreased \u003cmeta charset=\"utf-8\"\u003eheart rate and calorie burn\u003c\/li\u003e\n\u003cli data-start=\"2439\" data-end=\"2471\"\u003eMore \u003cmeta charset=\"utf-8\"\u003echallenge while maintaining mobility\u003c\/li\u003e\n\u003cli data-start=\"2439\" data-end=\"2471\"\u003eSturdy \u003cmeta charset=\"utf-8\"\u003eand a stable fit in the backpack\u003c\/li\u003e\n\u003cli data-start=\"2439\" data-end=\"2471\"\u003eNone \u003cmeta charset=\"utf-8\"\u003eloose weights or unstable load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2657\" data-end=\"2684\"\u003eComplete your rucking\u003c\/h2\u003e\n\u003cp data-start=\"2686\" data-end=\"2822\"\u003eTake your training to the next level with targeted resistance.\u003cbr data-start=\"2747\" data-end=\"2750\"\u003e\u003cstrong data-start=\"2750\" data-end=\"2822\"\u003eOrder today and experience the difference yourself with these ruck plates.\u003c\/strong\u003e\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"5 KG","offer_id":55068415885577,"sku":"8721195702310","price":35.96,"currency_code":"EUR","in_stock":true},{"title":"10 KG","offer_id":55068415918345,"sku":"8721195702327","price":49.46,"currency_code":"EUR","in_stock":true},{"title":"15 KG","offer_id":55068415951113,"sku":"8721195702334","price":62.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/ZEUZRUCKINGBACKPACKGEWICHTSPLATEN_Tekengebied1_c6702bad-3903-4002-88aa-d42064258a4e.jpg?v=1753102405"},{"product_id":"rucking-backpack-and-plates","title":"ZEUZ Rucking Backpack incl. 30 KG Weight Plates","description":"\u003ch2 data-start=\"217\" data-end=\"279\"\u003eRucking backpack – ZEUZ Backpack incl. 30 KG weight plates\u003c\/h2\u003e\n\u003cp data-start=\"281\" data-end=\"558\"\u003eTake your training literally to the next level with the ZEUZ Rucking Backpack: a robust, functional, and perfectly balanced bag for those who take strength and endurance seriously. Ideal for athletes who want to transform their walks into challenging workouts.\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"665\"\u003eSuitable for both beginner ruckers and experienced athletes who want to train with progressive loading.\u003c\/p\u003e\n\u003ch2 data-start=\"672\" data-end=\"698\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"700\" data-end=\"917\"\u003eThe \u003cstrong data-start=\"703\" data-end=\"728\"\u003eZEUZ Rucking Backpack\u003c\/strong\u003e is designed for intensive training outdoors or in the gym. The bag is made of 1000D Cordura nylon: extremely durable, water-resistant, and resistant to rough conditions.\u003c\/p\u003e\n\u003cp data-start=\"919\" data-end=\"1218\"\u003eThanks to the integrated frame sheet, the bag retains its shape even under full load. The extra padded shoulder straps and lumbar back padding provide optimal comfort during long sessions. The heavy-duty YKK zippers, mesh side pockets, and reflective details complete the package.\u003c\/p\u003e\n\u003cp data-start=\"1220\" data-end=\"1247\"\u003e\u003cstrong data-start=\"1220\" data-end=\"1246\"\u003eIncluded\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1220\" data-end=\"1247\"\u003e1x \u003cmeta charset=\"utf-8\"\u003eZEUZ Rucking Backpack\u003c\/li\u003e\n\u003cli data-start=\"1220\" data-end=\"1247\"\u003e3x \u003cmeta charset=\"utf-8\"\u003eZEUZ weight plates (1x 15 kg, 1x 10 kg, 1x 5 kg) – together good for 30 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1356\" data-end=\"1527\"\u003eThe bag contains a special compartment for the weight plates and extra space for accessories such as a camel bag, snacks, towel, or clothing. This way, you are ready for any training.\u003c\/p\u003e\n\u003ch2 data-start=\"1534\" data-end=\"1546\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1000D Cordura nylon \u003cmeta charset=\"utf-8\"\u003e– durable and water-resistant\u003c\/li\u003e\n\u003cli\u003eMaximum carrying weight 30 kg \u003cmeta charset=\"utf-8\"\u003e– ideal for ruck training\u003c\/li\u003e\n\u003cli\u003eIncludes weight plates \u003cmeta charset=\"utf-8\"\u003eof 15 kg, 10 kg, and 5 kg\u003c\/li\u003e\n\u003cli\u003ePadded shoulder straps \u0026 lumbar back support \u003cmeta charset=\"utf-8\"\u003efor comfort\u003c\/li\u003e\n\u003cli\u003eFrame sheet \u003cmeta charset=\"utf-8\"\u003ekeeps the bag stable and in shape\u003c\/li\u003e\n\u003cli\u003eSmart compartments \u0026 mesh side storage \u003cmeta charset=\"utf-8\"\u003efor accessories\u003c\/li\u003e\n\u003cli\u003eReflective patches \u003cmeta charset=\"utf-8\"\u003efor extra visibility\u003c\/li\u003e\n\u003cli\u003eHydration ready \u003cmeta charset=\"utf-8\"\u003e– suitable for camel bags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2021\" data-end=\"2047\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2049\" data-end=\"2221\"\u003eThe ZEUZ Rucking Backpack is designed for ruck walks, strength training, and functional fitness. Combine walking with weight loading for maximum training effectiveness.\u003c\/p\u003e\n\u003cp data-start=\"2223\" data-end=\"2240\"\u003e\u003cstrong data-start=\"2223\" data-end=\"2240\"\u003eApplications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2223\" data-end=\"2240\"\u003eRuck walks \u0026 weighted hikes \u003cmeta charset=\"utf-8\"\u003e– ideal for conditioning and leg strength\u003c\/li\u003e\n\u003cli data-start=\"2223\" data-end=\"2240\"\u003eBootcamps \u0026 outdoor training \u003cmeta charset=\"utf-8\"\u003e– extra resistance for functional workouts\u003c\/li\u003e\n\u003cli data-start=\"2223\" data-end=\"2240\"\u003eProgressive strength training \u003cmeta charset=\"utf-8\"\u003e– add weight as you get stronger\u003c\/li\u003e\n\u003cli data-start=\"2223\" data-end=\"2240\"\u003eCrossFit Hero WODs \u003cmeta charset=\"utf-8\"\u003e– like \u003cem data-start=\"2509\" data-end=\"2516\"\u003eMurph\u003c\/em\u003e, \u003cem data-start=\"2518\" data-end=\"2527\"\u003eRuck DT\u003c\/em\u003e or \u003cem data-start=\"2531\" data-end=\"2539\"\u003eClovis\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2223\" data-end=\"2240\"\u003eDaily use \u003cmeta charset=\"utf-8\"\u003e– also usable as a heavy daypack thanks to the smart design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2632\" data-end=\"2699\"\u003eOrder today and experience the difference yourself with this backpack\u003c\/h2\u003e\n\u003cp data-start=\"2701\" data-end=\"2780\"\u003eMake your workouts heavier, more efficient, and more goal-oriented wherever you are.\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":55068578021641,"sku":null,"price":282.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/ZEUZRUCKINGBACKPACKGEWICHTSPLATEN-02.jpg?v=1743088898"}],"url":"https:\/\/www.zeuzfitness.com\/en-at\/collections\/rucking-rucksacke.oembed","provider":"ZEUZ","version":"1.0","type":"link"}