{"title":"Adjustable Dumbbells","description":"\u003cp\u003eYou want an intense workout, but your home gym looks more like a storage room full of loose weights. Dumbbells everywhere, chaos in the corner, and barely any space to move. Sound familiar? Then it’s time for the adjustable dumbbell from ZEUZ. This is the perfect solution if you want all the benefits of dumbbell training without filling your entire house or gym with stacks of weights. With 17 adjustable weight options from 5 to 40 kg, you always have the right weight on hand without constantly switching.\u003c\/p\u003e\n\u003cp\u003eThe ZEUZ adjustable dumbbells replace a complete barbell set. Instead of a rack full of loose dumbbells, barbells, or plates, you have one compact adjustable barbell set that you can adjust in seconds to fit your exercise. Whether you’re looking for adjustable dumbbells of 24 kg for lighter isolation exercises or an adjustable dumbbell set of 40 kg for heavy work, this range covers every level.\u003c\/p\u003e","products":[{"product_id":"zeuz-verstelbare-dumbell-2-5-tot-24-kg","title":"ZEUZ Adjustable Dumbbell - 2.5 to 24 KG","description":"\u003ch2 data-end=\"236\" data-start=\"181\"\u003eDumbbell – ZEUZ Adjustable Dumbbell (2.5 to 24 KG)\u003c\/h2\u003e\n\u003cp data-end=\"600\" data-start=\"238\"\u003eOne dumbbell, 15 weights. With the \u003cstrong data-end=\"318\" data-start=\"273\"\u003eZEUZ Adjustable Dumbbell (2.5 to 24 KG)\u003c\/strong\u003e you train the whole body without needing a complete set of separate dumbbells. Perfect for athletes who want to save space without compromising on quality or training options. With one turn you select the right weight and immediately continue with your next set.\u003c\/p\u003e\n\u003ch2 data-end=\"619\" data-start=\"602\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-end=\"912\" data-start=\"621\"\u003eThis adjustable dumbbell from ZEUZ was developed in collaboration with athletes and coaches and built with intensive use in mind. Thanks to the smart \u003cstrong data-end=\"798\" data-start=\"768\"\u003eside dial\u003c\/strong\u003e, you can switch lightning-fast between 15 different weights (from 2.5 kg to 24 kg) without hassle or loose parts.\u003c\/p\u003e\n\u003cp data-end=\"1168\" data-start=\"914\"\u003eThe dumbbell is made of \u003cstrong data-end=\"980\" data-start=\"943\"\u003edurable, high-quality materials\u003c\/strong\u003e and designed for a solid grip and long-lasting stability. The mechanism is precisely adjusted so you can switch safely and smoothly between weights, even in the middle of your workout.\u003c\/p\u003e\n\u003cp data-end=\"1192\" data-start=\"1170\"\u003e\u003cstrong data-end=\"1192\" data-start=\"1170\"\u003eContents of the set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1192\" data-start=\"1170\"\u003e1x \u003cmeta charset=\"utf-8\"\u003eAdjustable dumbbell\u003c\/li\u003e\n\u003cli data-end=\"1192\" data-start=\"1170\"\u003e15 \u003cmeta charset=\"utf-8\"\u003eweight settings: 2.5 to 24 kg\u003c\/li\u003e\n\u003cli data-end=\"1192\" data-start=\"1170\"\u003eTotal \u003cmeta charset=\"utf-8\"\u003eweight: 24 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1291\" data-start=\"1279\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 weights in 1 dumbbell - from 2.5 to 24 kg\u003c\/li\u003e\n\u003cli\u003eQuick weight adjustment via dial\u003c\/li\u003e\n\u003cli\u003eSpace-saving and cost-effective - replaces 15 separate dumbbells\u003c\/li\u003e\n\u003cli\u003eCompact and stable design - ideal for home gyms\u003c\/li\u003e\n\u003cli\u003eMade from durable quality materials\u003c\/li\u003e\n\u003cli\u003eSuitable for more than 100 exercises\u003c\/li\u003e\n\u003cli\u003eTested and recommended by athletes and trainers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1700\" data-start=\"1674\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-end=\"1891\" data-start=\"1702\"\u003eThe ZEUZ Adjustable Dumbbell is suitable for every type of training, from strength building to cardio and circuit training. Switch quickly between exercises and weight levels without losing time.\u003c\/p\u003e\n\u003cp data-end=\"1918\" data-start=\"1893\"\u003e\u003cstrong data-end=\"1918\" data-start=\"1893\"\u003eTraining examples:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eChest: \u003cmeta charset=\"utf-8\"\u003eFlat \u0026 incline dumbbell press, flyes\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eShoulders: \u003cmeta charset=\"utf-8\"\u003eShoulder press, lateral raise, front raise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eBack: \u003cmeta charset=\"utf-8\"\u003eSingle-arm row, bent-over row\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eArms: \u003cmeta charset=\"utf-8\"\u003eBicep curls, hammer curls, tricep extensions\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eCore: \u003cmeta charset=\"utf-8\"\u003eRussian twists, sit-ups, weighted leg raises\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1893\"\u003eLegs: \u003cmeta charset=\"utf-8\"\u003eGoblet squats, lunges, dumbbell deadlifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2271\" data-start=\"2241\"\u003e\u003cstrong data-end=\"2271\" data-start=\"2241\"\u003eBenefits during use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2271\" data-start=\"2241\"\u003eImmediate \u003cmeta charset=\"utf-8\"\u003eSwitching between light and heavy sets\u003c\/li\u003e\n\u003cli data-end=\"2271\" data-start=\"2241\"\u003eComplete \u003cmeta charset=\"utf-8\"\u003eControl and grip in every exercise\u003c\/li\u003e\n\u003cli data-end=\"2271\" data-start=\"2241\"\u003eIdeal \u003cmeta charset=\"utf-8\"\u003eFor supersets, circuits, and progressive overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2473\" data-start=\"2432\"\u003eMake your training smarter and stronger\u003c\/h2\u003e\n\u003cp data-end=\"2654\" data-start=\"2475\"\u003e\u003cstrong data-end=\"2561\" data-start=\"2475\"\u003eOrder today and discover the convenience of training with one dumbbell that does it all.\u003c\/strong\u003e No more loose weights, no mess, just pure ZEUZ quality for maximum results.\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":45607474037001,"sku":"8721195700194","price":129.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094552750-VERSTELBAREDUMBELL.ai_1.HOOFD-SHOPIFY.jpg?v=1717504360"},{"product_id":"zeuz-verstelbare-dumbell-5-tot-40-kg","title":"ZEUZ Adjustable Dumbbell - 5 to 40 KG","description":"\u003ch2 data-start=\"154\" data-end=\"205\"\u003eDumbbell – ZEUZ Adjustable Dumbbell 5 to 40 KG\u003c\/h2\u003e\n\u003cp data-start=\"207\" data-end=\"508\"\u003eWant to build strength, burn fat, and take your training to the next level without a whole rack full of separate dumbbells? Then the \u003cstrong data-start=\"341\" data-end=\"382\"\u003eZEUZ Adjustable Dumbbell 5 to 40 KG\u003c\/strong\u003e is your all-in-one solution. With 17 weight options in one compact dumbbell, you train more effectively, faster, and space-saving.\u003c\/p\u003e\n\u003ch2 data-start=\"510\" data-end=\"527\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"529\" data-end=\"849\"\u003eThe ZEUZ adjustable dumbbell is designed for athletes who value convenience, quality, and performance. With the smart twist mechanism, you can change weight in one second, from 5 up to 40 kg, across 17 settings. Ideal for anyone who wants to quickly scale their workouts without distraction or hassle.\u003c\/p\u003e\n\u003cp data-start=\"851\" data-end=\"875\"\u003e\u003cstrong data-start=\"851\" data-end=\"875\"\u003eMaterial \u0026 design:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"851\" data-end=\"875\"\u003eMade f\u003cmeta charset=\"utf-8\"\u003emade of durable high-quality materials\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"875\"\u003eErgonomic \u003cmeta charset=\"utf-8\"\u003ehandle with grip texture for comfort and control\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"875\"\u003eSleek, \u003cmeta charset=\"utf-8\"\u003erobust finish that withstands intensive use\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"875\"\u003eDelivered \u003cmeta charset=\"utf-8\"\u003eas a single dumbbell of 40 kg – ready to use immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1063\" data-end=\"1129\"\u003eBy combining multiple weights in one dumbbell, you save space and costs while having the right weight within reach for every exercise. Ideal for home use, personal training, or CrossFit environments.\u003c\/p\u003e\n\u003ch2 data-end=\"1391\" data-start=\"1379\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e17 \u003cmeta charset=\"utf-8\"\u003eweights in one dumbbell: from 5 to 40 kg\u003c\/li\u003e\n\u003cli\u003eSuper fast \u003cmeta charset=\"utf-8\"\u003eadjustable with one twist\u003c\/li\u003e\n\u003cli\u003eSpace-saving \u003cmeta charset=\"utf-8\"\u003eand cost-saving alternative to separate dumbbells\u003c\/li\u003e\n\u003cli\u003eMade \u003cmeta charset=\"utf-8\"\u003emade of high-quality material with long durability\u003c\/li\u003e\n\u003cli\u003eMore \u003cmeta charset=\"utf-8\"\u003ethen 100 exercises possible\u003c\/li\u003e\n\u003cli\u003eIf \u003cmeta charset=\"utf-8\"\u003ebest tested in its class\u003c\/li\u003e\n\u003cli\u003eCompact \u003cmeta charset=\"utf-8\"\u003eand stylish design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1768\" data-start=\"1742\"\u003eUsage and applications\u003c\/h2\u003e\n\u003cp data-end=\"2033\" data-start=\"1770\"\u003eThe ZEUZ Adjustable Dumbbell is suitable for a wide range of exercises and training goals: from muscle building to fat burning and functional strength training. Quickly switch between light and heavy sets or adjust the weight to your exercise without interruption.\u003c\/p\u003e\n\u003cp data-end=\"2060\" data-start=\"2035\"\u003e\u003cstrong data-end=\"2060\" data-start=\"2035\"\u003eTraining examples:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eChest: \u003cmeta charset=\"utf-8\"\u003eDumbbell bench press, incline press, chest fly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eBack: \u003cmeta charset=\"utf-8\"\u003eOne-arm rows, bent-over rows\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eShoulders: \u003cmeta charset=\"utf-8\"\u003eShoulder press, lateral raises, shrugs\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eArms: \u003cmeta charset=\"utf-8\"\u003eBicep curls, tricep kickbacks\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eLegs: \u003cmeta charset=\"utf-8\"\u003eGoblet squats, lunges, Romanian deadlifts\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2035\"\u003eCore: \u003cmeta charset=\"utf-8\"\u003eRussian twists, weighted sit-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2391\" data-start=\"2361\"\u003e\u003cstrong data-end=\"2391\" data-start=\"2361\"\u003eBenefits during use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2391\" data-start=\"2361\"\u003eFast \u003cmeta charset=\"utf-8\"\u003ealternating sets or supersets\u003c\/li\u003e\n\u003cli data-end=\"2391\" data-start=\"2361\"\u003eComplete \u003cmeta charset=\"utf-8\"\u003econtrol over progressive overload\u003c\/li\u003e\n\u003cli data-end=\"2391\" data-start=\"2361\"\u003eNone \u003cmeta charset=\"utf-8\"\u003escattered weights or full racks needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2570\" data-start=\"2540\"\u003eComplete your home gym\u003c\/h2\u003e\n\u003cp data-end=\"2715\" data-start=\"2572\"\u003e\u003cstrong data-end=\"2667\" data-start=\"2572\"\u003eDon't wait any longer, order today and experience the convenience of this adjustable power tool.\u003c\/strong\u003e One dumbbell, endless training possibilities.\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":45607491371273,"sku":"8720094551357","price":249.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094551357-VERSTELBAREDUMBELL-40KG_1.HOOFD-SHOPIFY.jpg?v=1717504480"}],"url":"https:\/\/www.zeuzfitness.com\/en-at\/collections\/adjustable-dumbbell.oembed","provider":"ZEUZ","version":"1.0","type":"link"}